Tuesday

May 7, 2008 at 12:15 pm (calorie counting, weight loss)

Cals Consumed: 1907

Cals Burned: 1886

Total Surplus: 21

week to date deficit: 485/1000

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Wednesday

April 23, 2008 at 10:43 pm (calorie counting, Uncategorized, weight loss)

Cals Consumed: 1495

Cals Burned: 2230

Total Deficit: 735

week to date deficit: 2189/1500

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Tuesday

April 23, 2008 at 12:30 am (calorie counting, weight loss)

Cals Consumed: 950

Cals Burned: 1965

Total Deficit: 1015

 

week to date deficit: 1454/1000

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Monday

April 21, 2008 at 11:10 pm (calorie counting, weight loss)

Cals Consumed: 1456

Cals Burned: 1895

Total Deficit: 439

 

week to date deficit: 439/500

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Saturday

April 20, 2008 at 4:56 pm (calorie counting, weight loss)

Cals Consumed: 1555

Cals Burned: 1902

Total Deficit: 347

 

week to date deficit: 4596/3000

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Friday

April 18, 2008 at 6:14 pm (calorie counting, weight loss)

Cals Consumed: 1771

Cals Burned: 2390

Total Deficit: 619

 

week to date deficit: 4249/2500

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Wednesday

April 16, 2008 at 7:20 pm (calorie counting, weight loss)

Cals Consumed: 1227

Cals Burned: 2104

Total Deficit: 877

 

week to date deficit: 2624/1500

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Starting Over

April 16, 2008 at 12:42 am (calorie counting, weight loss)

Fell massively off the bandwagon, but life changes and I’m starting over. I’ll take my current measurements later.

MONDAY

Cals Consumed: 1083

Cals Burned: 2167

Total Deficit: 1084


TUESDAY

Cals Consumed: 1349

Cals Burned: 2012

Total Deficit: 663

 

week to date deficit: 1747/1000 

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Friday

April 20, 2007 at 10:38 pm (calorie counting, calories, exercise, weight, weight loss, Winsor pilates)

calorie intake: 1890

calories expended: 2073

total calorie deficit: 183

W-T-D: 1798/2500

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Thursday

April 20, 2007 at 10:37 pm (calorie counting, calories, weight, weight loss)

calorie intake: 1426

calories expended: 1866

total calorie deficit: 440

W-T-D: 1615/2000

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