Monday

February 5, 2007 at 8:48 pm (calorie counting, calories, exercise, weight loss, Winsor pilates)

Calorie intake: 1377

Calories burned: 1868

Total deficit: 491

Not too bad for my first diet day! I’m looking for a deficit of 450-550, so that’s spot on ^~ I did NOT, however, want to exercise today @_@ I originally wanted to do the treadmill, but I could not convince myself. I did do Pilates though, so that was something ^^ I think it was a result of being gone all weekend and not worrying about it in Vegas. Tomorrow I’m hoping to do a mile, so hopefully I’ll be able to push myself to it šŸ™‚

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: