Thursday

January 25, 2007 at 8:39 pm (exercise, weight, weight loss, Winsor pilates)

Update for today’s goings-on:

Exercise:
20 minutes Pilates

Food:
White toast & Jelly: 240
Special K Bar: 90
Dinner at Islands (teriyaki chicken sandwich & cheese fries): 1200

Total cal intake: 1530

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